Nutrition for Holistic, Integrated Health
Find out how you can heal yourself with food, and learn strategies to enhance your quality of life. I work one-on-one with patients offering nutritional consulting that addresses a range of concerns from minor health problems to severe, sometimes chronic, illness.
Using Food for Optimal Health and Healing
Nutrition therapy plays a vital role in helping people overcome health conditions as well as empowering them to live a full, healthy life. It also supports the work of holistic and alternative therapies that help you on the path to wellness. Experience the life-changing power of proper eating that translates into inner wellness, and a sense of joy and strength as you master your food choices.
“Over a number of sessions, I will work with you to consider your food choices and empower you to make the changes that are needed to support a healthy body.”
Dr. Randall Davis, D.C.
An Integrated Approach to Balance and Well-being
We will help you to discover the food that you need to keep your body in balance and feeling healthy. We’ll also target foods that need to be removed from your diet because they are having a negative impact. This might include processed sugar and refined carbs that may be playing havoc with your mood, metabolism, and brain function. Learning new, healthy habits will allow you to shape a way of living that helps you feel great and will transform your confidence in yourself. As one of the most elemental forms of self-care, proper nutrition has the power to set you free from dis-ease within your body. Where necessary, we will also look at some of the emotional aspects of eating and develop strategies to overcome these issues.
Get Specific, Customized Assistance for Your Optimal Nutrition
Some of the most common issues that I have successfully targeted include:
✓ Lowering elevated cholesterol, managing blood pressure and lowering triglycerides
✓ Nutrition to combat mood disorders including depression, as well as anxiety and stress
✓ Gastrointestinal disorders, circulatory problems, and immune deficiencies
✓ Detoxification and cleansing
✓ Osteoporosis, arthritis, joint pain, and menopause
✓ Healthy, natural weight loss
✓ Polycystic ovarian syndrome
✓ Food allergies and intolerance
✓ Low energy, fatigue and hormone imbalances
A Personalized Plan for Your Needs
If you feel that you’re functioning at less than optimum wellness, it may be that you need to change the way you eat. In our clinic, I look at the whole person, considering the delicate balance of mind, body, and spirit and how each of those areas impacts the others. This means that changing your diet might be needed to target a specific condition that is not completely straight-forward. We are available to assist with the transition, working with you to transform your understanding of nutrition, as well as developing a more holistic understanding of how food impacts your well-being.